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Archived: Workshop de Respiração Consciente para Imunidade e Autorregulação

Updated on 03/06/2024

O mês de Junho começa na Casa do Montado em Évora desta vez com o Workshop de Respiração Consciente para Imunidade e Autorregulação.

Este workshop é de acesso livre mas especialmente formulado a pensar nas pessoas que se debatem com quebras recorrentes de imunidade, quadros de dor e ansiedade, stress, dificuldade em dormir, distúrbios gastrointestinais e tensão alta.

É possível ganhar qualidade de vida usando a capacidade reguladora e regeneradora da respiração através da prática de exercícios simples mas muito eficazes e ganhar uma nova leveza nos dias!

→ Vem e Traz um Amigo Também!

INSCRIÇÃO – https://docs.google.com/forms/d/e/1FAIpQLScZjWvK61YjrB4LSDWZQ8BH6CEa8BM5rT76E-YJrogbiOJGuA/viewform?fbclid=IwZXh0bgNhZW0CMTAAAR1-OH5QpO4Ir2GbOlobNam3KYa6X46p0kUN6y4odZM7istaK-6ggSt__8A_aem_AUysAbChSY7iGP1QFafJA183Zig-YAMp54YQ4VvqaaUW7uL1yeDHQ3esb7ARzCmrlbbRElMgQLVioQaMPy30NDsy

Telefone:	914 787 281
E-mail:	respirare.learning@gmail.com
Site:	https://docs.google.com/forms/d/e/1FAIpQLScZjWvK61YjrB4LSDWZQ8BH6CEa8BM5rT76E-YJrogbiOJGuA/viewform?fbclid=IwZXh0bgNhZW0CMTAAAR1-OH5QpO4Ir2GbOlobNam3KYa6X46p0kUN6y4odZM7istaK-6ggSt__8A_aem_AUysAbChSY7iGP1QFafJA183Zig-YAMp54YQ4VvqaaUW7uL1yeDHQ3esb7ARzCmrlbbRElMgQLVioQaMPy30NDsy
Redes Sociais:	@respirarelearning
Classificação etária:	Acesso livre
Preço:	18€/pessoa (16€/pessoa para duplas)
Organização:	Irene Aparício
Apoio:	CASA DO MONTADO

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